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Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.
A Step-by-Step Practical Guide
Do you want to quit drinking, but you are finding it difficult?
Do you want to gain self-control but can't achieve it?
If you answered "YES" to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.
I bring you the Ultimate Solution to Help You Fix This Totally...
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In "How to Get Over a Breakup in 5 Hours", you will be presented with a groundbreaking approach that will empower you to heal your heart and rediscover your innate resilience.
Unlock the secrets of your brain's remarkable capacity for change. With insights into posttraumatic growth, neuroplasticity, resilience, well-being and memory reconsolidation, this book offers a transformative journey to overcome the lingering pain of a breakup.
Immerse yourself...
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Time management is the single most important skill you can master when it comes to your life, career or business! Now, Warren Greshes teaches you how to effectively manage your time, while taking you through a time test to determine what progress you have made so far.
Learn how to prepare for and plan tasks according to priority and save extra time each day. Whether you're a salesperson with a large territory or you simply want to do things more...
24) Estoicismo. El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principio
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¿Estás cansado de vivir atrapado en la ansiedad y el estrés constante? ¿Qué harÃas si pudieras liberarte de esas preocupaciones que te agobian? ¿Y si te dijera que hay una filosofÃa de vida milenaria que puede transformar tu relación con la ansiedad? Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este libro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto...
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The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York Times bestselling author Jack Canfield―co-creator of the blockbuster Chicken Soup for the Soulseries―has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The...
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Although we've been conditioned to think "middle-aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options-that it's simply too late for us.
Contradicting...
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Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking tackles America's #1 mental health crisis by helping readers make sense of their anxiety while providing them innovative strategies that boosts their ability to cope and manage Covid-era stress and worry.
This book captivates the reader using a relaxed writing style, which feels as though a friend is talking to them. It lays out 22 tactics that reduce anxiety...
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Series
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In climbing a mountain, if we know the path and take it as a matter of course, we are free to enjoy the beauties of the surrounding country. If in the same journey we set a stone in the way and recognize our ability to step over it, we do so at once, and save ourselves from tripping or from useless waste of time and thought as to how we might best go round it. There are stones upon stones in every-day life which might be stepped over with perfect...
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Have you just started a business and are in the infancy stage? Maybe you're an established business looking for something new and fresh to take your sales and business to the next level? This book can touch a wide gamut of experience. It will touch on things you might be familiar with, but never implemented into your business. It could even touch on things you never considered. I'd love to take you along through my journey-what I've found useful,...
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"How to Live on Twenty-Four Hours a Day" is part of a larger work entitled "How to Live." In this self-help volume, Bennett offers practical advice on how one might "live" as opposed to just "existing" within the limits of twenty-four hours a day. This quaint, but appealing book gives us a view into how to live one's life long before the advent of technology.
32) Know Your Zen
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Description
Are you juggling too much in life? Do you feel like your stress levels are way too high?
If you are tired of being overstressed, working too many hours, and not finding the time to relax, this guide is especially for you!
Author Bonnie Cogzette shares all the tools and techniques needed to go from being extremely anxious and too stressed to discovering your Zen and true tranquility.
We might not remove stress from our lives completely, after all,...
33) Self Discipline 2 Books in 1: The Complete Blueprint to Hack your Mind and Become a Productivity
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Are you stuck in your life? Do you want to create more self-discipline and live your best life? Then this 2 in 1 Bundle is for you!
Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful self-discipline strategies to transform your life for the better and create a great and sustainable routine in your life. You see, most people go through their day having a miserable life which they cannot change.
But...
34) Overthinking
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Description
Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do?
Learn how to focus on what's important without your thoughts controlling you!
We all overthink.
Overthinking about current events, deadlines, a conversation that didn't go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can't seem to switch your brain off...
Overthinking is exhausting.
I know...
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Description
Do you feel like you aren't getting nearly enough stuff done during the day? Are you leaving work at the end of each day wondering where the time went and that you accomplished nothing? The fact of the matter is, you're probably wasting a lot of your time due to various reasons and it's crushing your productivity. This book is your playbook to help eliminate activities that waste time and replace them with new strategies that help you get the most...
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Everyone begins their path to health and fitness with good intentions. However, those intentions seem to fall to the wayside when life and work get in the way. Just because you live a busy life doesn't mean you can't still find time to exercise. In fact, the hardest yet most important piece of the equation comes down to what you eat on a daily basis. By simply having a game plan and making your health a priority, you can take charge of your life,...
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"Organized" and "artist" don't usually go together. Creative types are more often seen as sensitive, melodramatic, eccentric, misunderstood, and the like. To those who have been labeled in this way, Sam Bennett says, "Congratulations! You're an artist." And through the Organized Artist Company, she has coached hundreds of artists to overcome procrastination, lack of focus, and time-sucking habits so that they can get their art done and out into the...
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What's the actual secret to happiness? Great memories! Meik Wiking-happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke-shows us how to create memories that make life sweet in this charming book.
Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?
Memories are the cornerstones of our identity, shaping who we are, how we act,...
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Does your inner drive keep you up all night? Discover methods to ease your ambitious mind into a healthy, highly productive pattern of sleep.
Do you toss and turn worrying about tomorrow's to-do list? Does your body crave rest but your brain won't shut down? Have you tried all the recommended bedtime tricks and found no relief? Insomnia specialist and clinical psychologist Anne D. Bartolucci, Ph.D. has spent more than a decade helping results-driven...
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From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around - and inside - us is in flux.
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings,...
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